Can Peppermint Help Ibs?


Irritable Bowel Syndrome or IBS is not considered a factor that has direct connection in terms of life expectancy. It is a manifestation of abdominal pain, diarrhea and constipation.ibs

Even though it is not lined with deadly diseases it can cause lots of discomfort and pain.

Hence serious process and lots of methods are being created to provide lasting solution to this kind of abdominal problem.

It includes all aspects of medication such as natural and synthetic methods. It is now the matter of efficiency of which among the methods can provide the best and positive response to cure IBS.

There are lots of considerations with this regards, just like the idea if can peppermint help IBS?

What Is Peppermint?

Several remedies and cure have been produced to ease the pain and other discomfort caused by IBS. Lots of research and studies was performed to find the best remedy to this abdominal problem.

Today, one of the most popular natural ingredients claimed to cure IBS and it is the tiny herbal plant called peppermint.

Peppermint is a native herbaceous plant originated in Europe. Peppermint is a hybrid minty plant which means it doesn’t reproduce through seeds but with its creepy rhizomes underneath.

Peppermint is abundant in natural chemicals like menthol. Menthols are in charge in producing minty or cool feeling in the senses whether it is orally taken or spread in the skin.

Peppermint has lots of uses in everyday activity. It is used to give minty flavour to food and beverages. Lots of household products also contain mint such as shampoo, toothpaste and soap.

It is often used as main ingredients for inhalers, ointments and other drugs. Peppermint is a favourite ingredient in various products because of its cooling sensation that sooths the senses and ease congestions.

Medical Uses Of Peppermint

mint_leavesThis perennial herb grows small but it is now cultivated all over the world as edible food source as well as effective medicinal cure.

Peppermint produces several essential oils that are made as primary ingredients to treat various diseases.

Even if peppermint is no longer processed or extracted it can be directly pounded and use as first aid for swells and burns.


However, Can Peppermint Help IBS?

Peppermint is known of its soothing ability to treat pain and other illnesses. It has ample health benefits to share from head to toe.  There are common symptoms that directly seek remedy from the healing power of peppermint. Peppermint are extracted and produced in more convenient structures such as creams, gels, ointments, lozenges, capsules and even on its liquid form.

Here Are Common Illnesses That Can Be Healed By Obtaining Peppermint

Believe it or not, the use of peppermint has a lot of great uses when it comes to health. It is no wonder some people uses peppermint to help them relieve their bodily ailments. So let’s explore the different conditions and illnesses peppermint can soothe. Let’s also find out if can peppermint help IBS conditions.

1. Abdominal Pain

This symptom is commonly known as stomach ache. Stomach ache is not labelled as certain type of disease but as a symptom or result of other serious diseases.

Stomach ache is often caused of food indigestion, gastrointestinal disorders, hyperacidity, lactose intolerance and even food allergies. Methyl salicylate from peppermint aids in calming the muscles in the stomach.

2. Indigestion


This is a chronic or recurrent pain in the upper abdomen. This condition is also Indigestion gives you the feeling of having full stomach even with little food intake.called dyspepsia.

Indigestion can be a cause of gastritis or too much gastric acid concentration. This symptom should be given enough attention because it can lead to other serious disease.

Essential oils from peppermint mixed with other ingredients are said to be an effective indigestion remedy.

Indigestion could also be a sign of GERD or Gastroesophageal Reflux Disease or it could probably be related to a gallbladder disease hence knowing the initial remedy for this condition is highly important.

In most cases, indigestion can easily be identified because of its burning feeling situated in the upper stomach portion.

3. Irritable Bowel

This is also known as spastic colon, a condition of chronic abdominal pain, discomfort and other gastrointestinal disorders, diarrhea, constipation and a lot more of abdominal problems.

This syndrome is not noted as deadly condition, however, continue or increase in bacterial growth can trigger more serious and life threatening diseases. Peppermint oils are said to be the best treatment for IBS according to some research. Now, can peppermint help IBS?

Can Peppermint Help IBS?

Although direct traces or causes are yet to be determined regarding IBS, multiple effects and discomfort are already prominent in the body. Researches and studies in finding the best solution to treat IBS are very important.

IBS PAINDiscovering of anti-spasm and anti-pain agents from peppermints is very essential to provide immediate remedy to sudden pain caused by IBS.

According to several studies and researches made by independent companies, menthol, menthone, menthyl acetate, menthofuran and other peppermint oils are good sources that treat IBS.

Can peppermint help IBS? If based on these case studies, yes peppermint does ease IBS. Calming or soothing effects of peppermint to the abdominal tracts, stomach and intestines helps a lot to eliminate IBS.

In addition, if you are wondering if can peppermint help IBS, there are a lot of researches proving that IBS can be eased with the use of peppermint.

It comes with soothing effects and above all anti-pain effects in the colon. It is said to reduce or lessen the pain sensing fibers which is quite helpful to a person suffering from IBS.


There are no comments yet, add one below.

Leave a reply

Your email address will not be published. Required fields are marked *