10 Tips To Ease Ibs Symptoms

Irritable bowel syndrome is complicating more and more lives these days. Medical experts attribute the rise to busier lifestyles, poor nutrition, inadequate exercise and more stress in the day. While there is no known cure for it exactly, there are things you can do which will ease symptoms and make you more comfortable. Learn To Lighten Up : While IBS is no laughing matter, it's important that you realize how stress and anxiety can hurt you. Stomach muscles tighten up,...

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