What Foods Help Irritable Bowel Syndrome? Foods to Add in Your Diet

One of the most common health disorders that people have today is irritable bowel syndrome, or IBS. It affects both men and women regardless of age. People who have IBS suffer from severe pain. The pain is unbearable for most that it affects their daily lives. Other symptoms often come together with pain, which makes IBS crippling. However, IBS does not damage the walls of the gut permanently. IBS only affects how the gut functions but not its structure. It is also easy...

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