Top Foods To Avoid If You Have Ibs

Irritable bowel syndrome (IBS) is a condition that affects digestion, leading to problems with bloating, constipation, diarrhea and gas. Usually accompanied by pain and discomfort, this medical condition can interrupt your day-to-day life and make it difficult to do many of the things you once enjoyed. Although there are medications available that can help control the symptoms of IBS, many patients get just as much relief by altering their diet. Certain foods can...

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What you should know about irritable bowel syndrome

Irritable bowel syndrome (IBS) is a gut disorder that causes bloating and abdominal pain. A person suffering from this condition is likely to experience constipation that alternates with diarrhea. There is no known cause for this disorder but certain factors are known to aggravate it. These factors include infections, emotional stress and environmental changes; there are also certain foods that make the condition worse. Several studies have suggested that serotonin, a...

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