13 Steps for Preventing Heartburn Before It Ever Has a Chance to Start

Heartburn can be very painful and uncomfortable.  Sometimes the pain is so severe that you might think you are having a heart attack from the intense chest pains that you experience.  Bloating, gas and searing pain are other symptoms of heartburn. Heartburn is characterized as a burning sensation that starts in your chest, but it can also extend to your throat, neck and face as well.  It is a very common condition among adults these days.  Over one third of the U.S...

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