Irritable Bowel Syndrome and the Best Veggies for It

If you have irritable bowel syndrome, commonly known as IBS, then you know that the foods you choose to eat can have a dramatic effect on the symptoms you experience throughout the day. It is very important that you learn about which foods can cause irritation in order to avoid them. Additionally, finding out which foods you can eat and digest comfortably will help you to have a good experience with your meals. When you go out to eat, it is necessary that you learn how to...

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