Does Yogurt Treat Irritable Bowel Syndrome?

Stomach cramps, an urgent need to go to the bathroom, bloating and gas. If you feel these uncomfortable symptoms often, you might be dealing with irritable bowel syndrome or IBS. Millions of people are struggling with IBS and it affects the quality of your life. You might even be nervous about leaving your home unless you know that a bathroom is going to be available. In many cases, irritable bowel syndrome can be controlled by dietary changes like incorporating yogurt...

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