Irritable bowel syndrome (IBS) is a condition that is usually a result of alteration of the bowel movements. This is a condition that people suffer from and has no known organic cause. Diagnosis ofÂ irritable bowel syndrome is mainly made on the basis of its symptoms. Onset of this condition is most likely to occur after onset of maturity, a stressful life event or an infection. Knowing the symptoms and subsequent remedies is the only way an individual can be able to know the best cure for IBS.
Symptoms of IBS
There are two main types of irritable bowel syndrome; with diarrhea or with constipation. Symptoms ofÂ irritable bowel syndrome with diarrhea are bloating and frequent watery or loose stools and abdominal pain or discomfort. To define frequent, one must look at what is normal for a particular individual. The number of bowel movements will vary greatly from one person to another.
Some people have three bowel movements in a week while others have the same number in a day. This means that for an irritable bowel syndrome diagnosis to be reached, there has to be a change in the frequency of bowel movements accompanied by abdominal pain or discomfort.
Symptoms ofÂ irritable bowel syndrome with constipation include bloating and / or abdominal pain or discomfort. The difference is that in this case, the stools will be difficult to pass or hard. Additionally, bowel movements are less frequent than what is normal for a particular person. In very few cases, people with IBS will experience diarrhea sometimes and constipation at other times.
Abdominal pain or discomfort on its own should not be taken to be a symptom that is used to diagnose IBS. It can be a symptom of other medical conditions and should be evaluated by a physician. In most cases, when a bowel movement relives abdominal pain, a physician is likely to determine that the pain is associated with symptoms of irritable bowel syndrome.
Exact causes of irritable bowel movements are scientifically unknown. As a patient, you can be able to determine the cause of the symptoms by keeping a symptoms and food journal. Noting the food and beverages that were consumed before the onset of IBS symptoms can be very helpful. For example, carbonated beverages and products containing alcohol and caffeine may trigger IBS symptoms. Keep in mind that they are only likely to trigger the symptoms and do not cause the condition.
Food related sensitivities often trigger symptoms of irritable bowel syndrome. Some people are sensitive to milk products while others are sensitive to wheat products. Some of the people suffering from irritable bowel movements have noted that fructose (a simple sugar found in fruit juices and fruits) has a likelihood of causing the symptoms. This is the main reason why it is important to keep a symptoms and food journal. The main cure forÂ irritable bowel syndrome symptoms is avoiding foods that cause the condition.
IBS symptoms are less likely to be seen in people over 50 years old than in those between the ages of 13 and 40. The symptoms are more likely to be present in women than in men. Such a fact may indicate that the symptoms are related to the difference in monthly hormonal levels.
Behavior therapies or stress management can be used as a cure for IBS symptoms simply because a good number of people who suffer from the symptoms also suffer from emotional difficulties including stress. Additionally, a recent study concluded that hypnotic therapy is effective in controlling any symptoms associated with IBS.
Remedies and a cure for IBS
Currently, there are many products that can be effective remedies for IBS. Their effectiveness will be determined by the presence of diarrhea, constipation or both. This is the same for any herbal cure for irritable bowel syndrome. To find a good remedy for irritable bowel syndrome, the symptoms have to be evaluated.
Symptoms such as change in frequency of bowel movements, change in stool appearance and relief of abdominal pain by bowel movements have to be evaluated to find the best remedy. For example, when the stool is more frequent and loose, the diagnosis is normally IBS with diarrhea. IBS with constipation occurs when the stool is less frequent and hard. Over a period of several weeks or months, a person suffering fromÂ irritable bowel syndrome might have times of diarrhea and times of constipation. This makes it had for physicians to come up with a viable remedy.
Some people tend to opt for a herbal based remedy as a cure for IBS. In some cases, such a remedy might be effective, but it might also fail. The best remedy is a complete treatment plan combined with dietary changes.
IBS with constipation may be cured using over the counter remedies such as laxatives. Taking laxatives has several disadvantages such as causing diarrhea, being ineffective after continued use and being habit forming. The highest recommended herbal remedy is Aloe. IBS with constipation can be effectively relieved using products that have aloe, but such products may worsen diarrhea. The best remedy would be trying a product that contains slippery elm. IBS with diarrhea or constipation can be effectively relieved by using products that contain slippery elm. Historically, it has been an effective remedy for diarrhea and constipation.
A good cure for IBS with diarrhea are anti-diarrhea products such as Kaopectate or Immodium. These products are very effective in reducing diarrhea. However, researchers have found that they are not effective in reducing other symptoms such as bloating and stomach aches. Both slippery elm and aloe contain anti-inflammatory effect that may relieve stomach ache.
Bloating may be relieved by a herbal remedy, anti-gas products or antacids. Irritable bowel movement cures or remedies made from botanicals and herbs often contain several ingredients that are mainly used to attempt to relieve all the symptoms.associated with the condition.
Cure for IBS conclusion
IBS cures and remedies are always highly advertised and heavily marketed. Since it is a fairly common diagnosis (it affects about one in every five people at some point of their life), it is crucial to have some information about any remedies for irritable bowel syndrome.
It is quite hard to find a good remedy for IBS. Most of the remedies available in the market are safe for temporary use. However, some of them may cause other problems and / or worsen current symptoms. This is a fact that has been proven to be true for prescription drugs, IBS over the counter products and IBS herbal remedies. The best cure for IBS is a complete treatment plan that includes changes in lifestyle and diet as it will provide the most relief for all IBS symptoms.