Irritable bowel syndrome is a gastrointestinal chronic disease with a huge abdominal pain. The people who have this syndrome usually suffer from abdominal discomfort, bloating, and improper bowel habits. This bowel syndrome commonly occurs among people who have crossed 50 years of age. Usually, doctors work closely with the patients who have IBS in order to make them comfortable. An acute cure treatment is not identified yet but the syndrome is manageable. Doctors who work with these patients advise on diet features, life style and psychological things in order to lessen the IBS chronic syndrome.
The exact reason for this syndrome is not yet known and is identified only by symptoms in a person. However, the main reason for this syndrome is associated with the gastrointestinal tract. Asides abdominal pain, the Irritable bowel syndrome has constipation, fatigue, and vomiting issues. The mental depression is also common among the patients who have irritable bowel syndrome. Diarrhea is another health issue among people who have this syndrome. This syndrome is also called as spastic colon or colitis. Also, the subtypes of this syndrome are constipation, and diarrhea based. In short, this syndrome is the combination of mental and physical health problems among people. The people who have this issue also occur due to genetic factors. A complete medical history of the patient who has symptoms would reveal the causes. This medical history comprises of family history, infections, medications and events related to the syndrome. The tests are important to those people who have continuous rectal bleeding, weight loss, non stop fever, and anemia. There are many investigations conducted for this syndrome such as stool tests, ultrasound technique, blood tests, endoscopy and hydrogen breath testing.
The irritable bowel treatment is not only medicine oriented but combination of diet, and therapies also. The patients are advised to eat low amount of fat and carbohydrates while they consume the daily food. Fruits and vegetables are best to the people who have irritable bowel syndrome. Eating normal food slowly and eating into smaller bits is better to all people who have this syndrome. It is better to avoid caffeine and alcohol as precautionary measures. Intake of excessive alcohol and soft drinks is must to avoid in the life of the person who has irritable bowel syndrome as these items can aggravate the issue. If this syndrome is associated with diarrhea issue then it is fine to limit the intake of dairy products and other sweeteners. Artificial sweeteners may increase the issue a lot and hence it is wise to avoid them. Care is taken to increase the intake of fiber content rich food in the daily food consumption activity. Fiber is essential for good bowel movement and hence the vegetables rich in fiber content are consumed a lot. Avoiding food causes gas in the body such as bans and cabbages are best for the person who has syndrome issue.
Good medication is essential to the person with this syndrome as best treatment measure. The supplements that are rich in fiber are given to the person. Even laxatives are helpful to relieve the constipation issues among IBS patients. Antidiarrheals are efficient for the issue by reducing diarrhea easily. However, these medications sometime never reduce pain or bloating problems. Antispasmodics and antidepressants are also effective against irritable bowel syndrome issue. Some researchers say that using probiotics can minimize the issues of bowel syndrome to a limit. The bacteria help in reducing the bowel issues to a certain level. The dietary supplements are good in treating this issue and hence doctors prescribe them at regular intervals. It is also important to identify the food items that invite constipation problem have to be avoided.
Even stress relieving features help in treating irritable bowel syndrome. Doing yoga, aerobatic exercises, swimming, walking, and breathing exercises help in reducing the bowel issues a great way. Some researchers say that reflexology help the person to achieve the goal. Reflexology involves giving pressure to the foot points of the person thereby the bowel issues are reduced. Water intake at regular intervals is good to treat this syndrome because toxins are eliminated periodically. Water keeps the body clean and pure so that the unnecessary food materials come out of the body easily. Hence, it is must to pass stools on a daily basis as the accumulated undigested materials are detrimental to health of the person.
Proper lifestyle is must to cope with this syndrome issue because improper lifestyle is major reasons for irritable bowel syndrome. Unhygienic food habits, more amounts of fatty food items, less exercises increase this issue to a great way. So, it is foremost important to practice regular food habits and timely eating for normal life. Eating manner is very important for a person who has this irritable bowel syndrome. Some people eat food in a larger quantity thereby causing major issue to the intestine.
Regular exercises would keep the bowel issue at distance. Sedentary life style may increase the problem further. So, regular and proper exercises are important part of the life on the whole. Once the symptom is seen it is important to treat the issue immediately because delay may worse the issue further. It is very important to know the causes and symptoms of the irritable bowel syndrome so that some disasters are reduced in terms of health. The syndrome is manageable even though not curable with the help of proper medications and other recovery solutions. If the person doesn’t like medications it is better to follow home remedies if available. However, leading a peaceful life and excellent behavior are major parameters to avoid gastrointestinal diseases. Natural food items are must for all people so that many diseases are avoided. Even detoxification helps the person to eliminate problematic materials out of the body. If these toxin materials are removed periodically, irritable bowel syndrome issue is reduced to a larger extent.
Irritable bowel syndrome is not a deadlier one to feel scar as it has lots of treatments in this world. However, the person has to fix the issue by getting expert advice.