Is Drinking Peppermint Tea Good For Irritable Bowel Syndrome?


If you are lucky enough to have never experienced irritable bowel syndrome in your body, it is something that you should try to avoid. Unfortunately, it can affect people at all ages, and despite the fact it produces definable symptoms, there is actually no cure. Modern science has narrowed down the potential cause which is a disconnect between your G.I. tract and your brain.

constipationIt has to do with an inability of the muscles in your colon to actually function properly, either working to slow or much too quickly.

The end result is that you will have either diarrhea or constipation, and a constant feeling that you are not done, making it difficult for people to go into public settings without feeling the need to run to the restroom.

There are some medical solutions for this, and several natural ones, one of which might be drinking peppermint tea. In this article, we will look at whether or not drinking peppermint tea is good for irritable bowel syndrome, a condition that many people suffer with today.

What Is Known About Irritable Bowel Syndrome

This is a condition that primarily affects women, although it can affect men. The cause of the condition is actually unknown to modern science, yet it can cause a wide variety of symptoms. These symptoms include abdominal cramps, bloating, constipation and diarrhea.

Medications are often prescribed by doctors, and lifestyle changes are often recommended and thought to be the primary solution for this debilitating problem. The signs and symptoms of this condition include all of the aforementioned problems as well as abdominal distention.

FibromyalgiaIt has also been known to be connected to many other psychiatric symptoms such as anxiety, depression, potentially the causative agents. backaches, headaches, chronic fatigue syndrome, and fibromyalgia have also been noted.

The sheer volume of symptoms that are associated with this condition that has no known cause clearly shows that medical doctors have absolutely no idea why it is being caused.

They can, however, deduce that there is a problem between the brain and the muscles in the digestive tract and their inability to function properly. That is why antidepressants are sometimes prescribed, trying to help people get back on track in regard to the way that they mentally and emotionally process their lives.

Risk Factors Associated With IBS

As with any type of imbalance that is in the body, there are always going to be risk factors involved. Acute gastroenteritis infections are often noted, and there could also be genetic defects. When you are putting your body through this type of physical stress, specifically in relation to bowel movements, it can wreak havoc in your body’s ability to recover, so the sooner that you are able to get a handle on this, the less damage that will occur.

Doctors may also check your intestines, looking for what are called small intestinal bacterial over growths. If these are found, there are medications that can treat this, but of course this is almost always a symptom of IBS, not the actual cause.

Natural Remedies For IBS

peppermint teaThe number one natural remedy for ending irritable bowel syndrome seems to be finding a way to relax.

Stress seems to be the primary reason that this condition occurs and also causes the disconnect between the ability of your intestines to properly function. There are other ways that you can treat this condition depending upon what you are experiencing.

For those that are constipated, increased amounts of fiber is recommended, and for those that are experiencing diarrhea, Imodium Ad is always the top choice for over-the-counter remedies that are going to work.

There is also another remedy that you could try which involves drinking peppermint tea. That’s take a look and see if this is actually a remedy that could actually help you if you are suffering from IBS right now.

Does Peppermint Tea Actually Help With Irritable Bowel Syndrome?

According to research, mint is a very beneficial herb that can help with many things including its ability to reduce the amount of pain that you are feeling. It is also recommended, especially in a capsule or tea form for the treatment of IBS.

It is often recommended for those that have morning sickness if they are pregnant, or if they are vomiting or experiencing nausea on a regular basis. Not only can it reduce the amount of gastric acids in your stomach, or at least diminish their effects, but it can also help with normalizing your ability to have bowel movements, the most common symptom of those that have IBS.


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